Since the Covid pandemic, I've started training people online using a variety of services, Zoom, Whatsapp video, Google Meet and many others.

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This has been a huge success! It's given me the opportunity to not only continue to train my clients during lockdowns but also train new clients who live outside  my local radius.

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All of my face to face sessions are an hour but my online sessions can be shorter if needed, with 30 minutes as an option. This can be a benefit if you're in need of more regular shorter sessions to fit into your busy schedule. These include the same benefits that regular sessions include such as daily text and email support, personalised programs and 

nutritional analysis.

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